Thursday, Dec 06, 2018 at 6:30 PM
Drumheller Nordic Walking & Wellness located in the "Studio on 3rd" (Navy League Building), 325 3 Avenue West, Drumheller, Alberta
This musical, low impact aerobics class uses Urban Poles for a great cardio workout complete with resistance training and ending with stretching. It's a full body workout all in one class that's adaptable to almost any fitness level...from beginners to athletes! You can do it sitting in a chair or standing. You can do it with poles or without poles.
Contact | Wendy Benzon |
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Phone | 4038230156 |
[email protected] | |
More Info | https://sites.google.com/site/drumhellernordicwalking/classes |
Drumheller Nordic Walking & Wellness located in the "Studio on 3rd" (Navy League Building), 325 3 Avenue West, Drumheller, Alberta